naamah_darling on losing weight

[pne]

via isabeau: naamah_darling talks about what fat people go through in order to lose weight. (Executive summary: it's not as simple as "eat less, exercise more".)

Comments

[muckefuck.livejournal.com]

Don't tell me this! I'm discouraged enough as it is.

[darth-spacey.livejournal.com]

It's not. I haven't read the post, but changing your caloric input:output ratio is only a very small piece of the puzzle. I have first hand experience with my wife, and to a lesser extent managing my own weight. I will certainly read the post.